Walking is a great form of low-impact exercise for people of all ages and fitness levels. Aussie Gina B is back to bring you the ultimate low impact walking workout pack, DANCE That WALK – Cardio Party! Featuring Two 45min DVD’s: DISCO FEVER & LATIN FIESTA.
We don’t want walking to be boring, so we’ve turned up the energy to keep walking fun! Our disco & latin music will keep you motivated & our dance moves will engage your upper body, lower body & core. But most importantly, the workout always remains low impact because we make sure you always keep one foot on the floor.
For DISCO FEVER go get your boogie walking shoes on as you’ll be grooving & shaking to funky beats & disco sounds, in LATIN FIESTA we’ve turned up the heat so you’ll be moving to the cheeky cha cha cha, the firery beats of the flamenco & many more.
Our method is simple: Each track has 4 easy dance moves alternating with a walk. So with walking as our base, we make sure you get at least 5000 steps per each 45min DVD, & with our dance moves, we inject some fun to create the ultimate WALKOUT.
DANCE That WALK is suitable for all ages, shapes, sizes and fitness levels. You will be walking and dancing your way to a fitter, more fabulous YOU!
Need more convincing why you should DANCE That WALK? Here are just a few benefits:
– Dancing is a great way to stimulate your mind and make you feel energised; keep your reflexes, memory and coordination sharp
– Walking Can Improve Circulation, Fitness, Muscle Tone And Increase Cardiovascular Health
– With over 5000 steps per 45min DVD, it’s a great way to control your weight or lose those extra pounds
– Walking is LOW IMPACT and easy on your joints
– You can workout from the comfort of your home anytime
If you want to burn those calories by boosting your daily step count, then this workout is for you! So let’s DANCE That WALK! Try our DVD today!Two 45min Workout DVD’s with 5000 Steps In Each
Latin and Disco Music and Moves to Keep You Motivated
Increase Your Daily Step Count and Burn Those Calories
Low Impact As You Always Keep One Foot On The Floor
Our Method Is Simple, Fun, Easy To Follow With Lots Of Variety